Do Some People Shut Down Emotionally After A Breakup? Posted on January 2, 2019 by admin There are a variety of things that may cause a person to experience incredible pain, and a breakup is just one of those things. When someone encounters a break up, it may feel as if their whole has come to finish. Knocked Down But even if they did not feel like this, how they feel is still going to be radically different. One could then have a strong body, a body that’s covered in muscle, but it will not have an impact on how they feel. On the exterior, then, they’ll seem powerful, yet they’ll feel incredibly weak on the inside. If they don’t have a body such as this, they could still feel much weaker than they really look. Before this time, they might have been fairly balanced, and they might also have found it quite easy to take care of their emotions when this was not the case. Now, their emotions are going to be out of control, and it might be more or less impossible for them to repay down their feelings. In actuality, it might feel as if they are now all at sea and there’s very little they could do about it. One of the greatest needs can be to do anything they can to regain control over their inner world. 1 Option It will then be absolutely clear that they’re not likely to have the need to hide how they feel; they’ll comfortable with being exposed. The strength they’re currently lacking internally will be supplied from the people in their lifetime. In precisely the exact same manner that scaffolding will hold an unstable building; these individuals will hold up their shaky inner world. Two Ways As these people have the ability to be there for them in such a manner, it will most likely to demonstrate that these folks also have a fantastic relationship with their own emotions. They are then not likely to be emotionally disconnected or think there is anything wrong with being emotionally vulnerable. Instinctively, they might also realise that nobody is their own island, and that there’ll be moments in everyone’s life when they want emotional support. Thus, if they weren’t in a fantastic way, they would also reach out to others in precisely the identical way. The Healthy Approach When one isn’t in a fantastic manner and they reach out to other people, it’s likely to prevent them from disconnecting from how they feel. This will allow them to work through the pain they are in. This might take a month or two or it may take much longer, yet the most important issue is they will allow this process to unfold. After a time, they will probably gradually begin to repay, which will give them the opportunity to find somebody else. Another Outcome Alternatively, an individual could wind up using their thoughts to detach from how they feel, and this is very likely to imply that they will seldom come into contact with their pain. Andwhen this pain does come in their conscious awareness, they will do what they can to push it back down into their body. This may indicate that there isn’t anybody in their life they could open up to, or it might just show they don’t feel comfortable reaching out to other people. In any event, this pain will stay trapped inside them. A Divided Being This will do is let them settle down without needing to work through their emotional pain. They could then come across as somebody who’s very flat, and they may even come across as cold. False Highs This may mean they will wind up being attracted to alcohol, drugs, have endless casual experiences or they may constantly go overseas. The down side is the temporary feeling of aliveness that they get by engaging in these things will most likely make it even tougher for them to manage their normal state. It’s then easy to see why they may become hooked on these things. Awareness Maintaining this annoyance to themselves by disconnecting from it, will then happen to be a means for them to secure face. Taking this into consideration, it’ll be essential for you to accept that there’s nothing wrong with reaching out for assistance. And even if a different person does attempt to pity them, it would only show that this individual has their own wounds to solve.